What you can expect from Counselling

Integrative Counselling overlaps different theories and modalities. I see the relationship between us as the catalyst for change or recovery, as we get to know each other we can decide together the best way to get what you want out of the sessions.

You may decide that you want to work on a particular issue in the shorter term or take time to work out the bigger questions in life.

If you think you would like to work with me, we can discuss this in an initial introductory phone call or Zoom meeting (approximately 20 – 30 minutes).